Feb 18th-22nd

 

MONDAY– Workout + Weights

TUESDAY– Recovery Run

WEDNESDAY–  Workout + Weights

THURSDAY– Recovery 

FRIDAY –  Pre-meet run

SATURDAY– TO INVITE @ TOHS, Line UP

Need Parent Volunteers THIS SATURDAY

Parents, I / we need your help in a substantial way this weekend.  We are hosting the TO Invitational, and we are ONLY at 30% capacity for volunteers.  In order for us to coach your kids this weekend, I / we need your help to volunteer at the meet. 

Please CLICK HERE to find a spot to volunteer.