In Person Practice Schedule
- PLEASE NOTE that we need you to head straight to your pod upon starting practice
- Please wear a mask for all activities aside from Core & Conditioning and running
Practice Schedule This Week
- Mon: Base Run + Strides 2:50 – 4:50 PM @ Waverly Park
- Tue: Base Run + Strides, 2:50 – 4:50 PM @Janss Soccer Fields
- Wed: Leg Speed, 2:15 – 4:15 PM @ Acorn Acres
- Thu: Base Run, 2:50 – 5:30 PM @ Janss Soccer Fields
- Fri: Long Run 2:50-4:15 PM @ Sapwi Community Park
- Sat: Recovery on your own (posted on TOXC Google Doc)
