Practice Schedule Jan 23-29th

  • Weekend: Recovery Run, 35’, 40’, 45’, 50’
  • Monday: Long Run @ Conejo Canyon, 2:50 – 4:50 PM
  • Tuesday: Recovery Run @ Waverly, 2:50 – 4:50 PM
  • Wednesday: Tempo Run @ Location TBD, 2:15 – 4:15 PM
  • Thursday: Recovery Run @ Location TBD, 2:50 – 4:50 PM
  • Friday: Leg Speed @ Location TBD, 2:50 – 4:50 PM